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Happy July!!
Its time for some shoutouts!! Which women owned business made life better for you this past week (or month)? 📷 Capture It Media
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rest, july (1)
Yes & No Cards
Last night I attended another beautiful, rest based night with @Erika-Leigh Howard (officially my favourite nights of the month!) We participated in a reflective activity with a yes and no cue cards. Yes - what are the things you want more of and to say yes to. No - what are we not wasting our energy on? Such a simple activity but so many really interesting observations that came from it. Curious - What would go on your cards? 📷 - Capture It Media
Rest as an Entrepreneur
When you're the face of the business (especially as a solopreneur), rest can feel complicated. - We are soo deeply passionate about our work that our minds are a constant buzz of new ideas, growth strategies, content writing and moments to capture. - We are the boss so there is no one telling us to clock out, to go home. - Often we've set ourselves up so the pay cheque only comes when you do the work, there is no salary paying for days off.
When you do choose to rest, does the guilt come along with you?
As a previous life coach for women in business, I often think about the businesses we're building and the lives we're creating alongside them.
Are we building a business that supports our life?
Or a life that supports our business?
I'd love to hear your thoughts.
Michelle Maisonville
5 days ago
Katie, I was just stressing about this yesterday! I had a huge event over this past weekend for 3 days and I have been playing catch up on rest. It takes me time to recover after activities with a lot of people, noise, etc. I have been feeling guilty about it, though, because I haven't been feeling as up to doing some of my business prep work and online classes. I know that there isn't really a rush, but I am also doing this to better life for my family. I think that's where feminine guilt comes in. We as women just seem to feel more responsible for so many things! One thing that was mentioned at my conference, by coach Mary Tabak, was the message of putting our own oxygen masks on before putting on our child's or neighbours. I keep trying to remember that. I cannot pour from an empty (or full but tired lol) cup! 🩷
Seeking Business Insurance Referrals
Hi ladies! 💛
Happy July! I hope you're all doing well and staying safe with this poor air quality.
I have a quick question. One of my clients owns a mobile dental hygiene business and is looking for a reliable business insurance provider. Before I start researching, I thought I'd check here first to see if anyone has someone they'd recommend.
If you've had a great experience with an insurance broker or company, I'd really appreciate any referrals. Thank you so much in advance! 😊
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Katie Kahvo
20 hours ago
I don't have any names coming to mind! Insurance is a tough one!
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My friend Ruby who is an SMS Marketing Expert helped me get some tech stuff set up for my biz to introduce my new "Ripple Text Club". Sometimes it's these types of tasks that I avoid because it feels overwhelming. 🙃 Although she hasn't launched her biz yet, it's something she's working on. I look forward to connecting her to the She Rises Community when she's ready. 💜